Many non-swimming athletes struggle to pass military swimming tests, but after practicing techniques, pool skills and ...

It’s fantastic that after a year of upgrade works, the Laverton Swim and Fitness Centre is nearly ready for public ...

Jacqui Kingswell built The Pilates Class into a global brand with smart marketing, influencer partnerships, and a strong ...

With summer right around the corner, writer Sue Omar shares her review of the best modest swimwear options to try and buy now. Over the last few years, the modest swimwear industry has grown ...

He's building a pool at his house as part of a fitness drive. Now Peter Wright just needs to learn how to swim.

A woman has revealed how she dropped 50 kilograms after years of branding herself the “curvy fit chick”. A woman has revealed how she dropped 50 kilograms after years of branding herself the “curvy ...

CeCe Olisa is a trailblazing voice in inclusive health and beauty, dedicated to inspiring plus-size and Black women to embrace self-care with confidence. As the founder of Cocoa by CeCe and the ...

Do you like how FitBit fitness trackers work but not a fan of its hefty price tag? Try these alternative options instead for ...

We have tried and tested the best fitness trackers: From budget-friendly options to smart rings and rugged outdoor smartwatches, these are the best wearables to start the new year with. The best ...

Among the fixes, trekkers, runners, and cyclists will be able to gain elevation without constant, annoying alerts ...