He's building a pool at his house as part of a fitness drive. Now Peter Wright just needs to learn how to swim.

If you need to work on flexibility in your muscles and mobility of your joints, these life-changing workouts can help.

Swimmers have completed a month of cold dips in memory of a former Royal Marines commando. The 31 daily dips in the sea took place along the UK coastline in memory of Tim Crossin, from Poole, Dorset.

THE grand opening date for a brand new gym in Kidderminster town centre has been revealed. HYPR Fitness is described as a "premium fitness destination" and will open on March 24 at the former TruGym ...

Zest Health and Fitness Club is an award-winning sports and leisure facility located in the Cavan Crystal Hotel.

Bodybuilders Farah Dilah and Janice Liang understand all too well the sacrifices that come with being athletes at the top of ...

A coach is a great investment, but you can also create your own programme if armed with the right tools. Here's ...

Discover Lee's wellness secrets as she shares her love for natural skincare products and her dedication to prioritizing her health. From coconut oil to olive oil, she reveals her favorite body care ...

There were dance studios and barre studios and running clubs and cryotherapy spas and local YMCA chapters and kickboxing ...

The NBA player shares son Prince, 8, with Jordan Craig; daughter True, 6, and son Tatum, 2, with Khloé Kardashian; and son ...

Pamela Anderson is recalling her days of being a Playboy Playmate and the time she was asked to attend Donald Trump's ...

The highest private pool in New York City is now complete at The Greenwich by Rafael Viñoly, a new 88-story condo tower in ...