Walking can also decrease visceral fat stored around your belly and reduce the risk for obesity, studies show. Plus, every ...

That’s where wearable fitness trackers come in. These compact smart devices are more than just step counters—they’re travel companions that help you stay healthy and energized throughout your journey.

Increase low-impact movement. Walking puts less impact on your joints which is key for sustaining long-term walking habits and keeping you feeling good, says Felton. Plus, daily walking creates less ...

The Skychaser Gore-Tex sneakers ($160) made a great first impression. I was immediately drawn to the minimalist design and ...

Fitness tourism is becoming trendy and Marathons in Europe appear high on the list. Here are some of the best that, according ...

From forest paths to scenic beach walks, discover the top spots to reconnect with nature—plus expert tips to help you hike ...

The results of my 30 mile test were conclusive: Overall, yes.

Take on the trails with our pick of the best boots, jackets, backpacks and other walking essentials — hand selected & tested by hiking experts and the WH team.