Whether you’re scoring goals or just showing up for the post-game drinks, it’s game on.

Hiking for Fitness, a series of eight weekly group hikes, is part of Sugarloaf Ridge State Park's ParkRx program, introducing people to the joys of walking in the outdoors. It's free to those with ...

Read our guide to dressing for fitness activities including hiking, running, and gym workouts, setting you up for a year of ...

Funding improves access to hiking and trail running activities to help get more Western Australians outdoorsImproved fitness, mental wellbeing and ...

Sam Hopes is a level III fitness trainer, level II reiki practitioner, and senior fitness writer at Future PLC, the publisher ...

When it comes to hiking trips, a certain level of physical fitness can help you achieve your goals. Whether it's the nearby walking trail or grand mountain peaks, training for your trip is one of ...

Now, as a hiking- and outdoors-focused fitness coach, I even coach others to prepare for longer, tougher hikes, from beginners to advanced enthusiasts. I recognize that gear preferences are highly ...

Virgo: Virgos need a structured fitness routine. They excel in activities like pilates or running, combining efficiency with precision for a balanced body.

Amazfit smartwatches effortlessly excel in terms of ease of style, functionality, and affordability. Advanced health tracking ...

As well as being a fitness-forward option, hiking often allows a visitor to see more underappreciated — and thus untouristed — aspects of a location. Whether traversing world-renowned routes ...