A Chinese naval cruiser fired live rounds Saturday during a task force drill in the sea between Australia and New Zealand, ...

The Indian Army contingent departed on Saturday for 6th edition of India- Japan Joint Military Exercise DHARMA GUARDIAN. The exercise is scheduled to be conducted in East Fuji Manoeuvre Training area ...

When Flex Fitness Owner Ashley Hazen and her husband Justin bought the former Tama News-Herald and Tama-Toledo News Chronicle ...

Get massive quads, hamstrings, and calves with this intense 30-minute leg workout. Perfect for time-crunched schedules. Build ...

Just 10 to 15 minutes with this five-move routine, designed by strength and mobility coach Jared Foote, can help loosen tight ...

The excellent Garmin Forerunner 945 smartwatch is always on our radar, so we were excited to spot this fantastic Presidents Day deal on the excellent fitness watch at Walmart, with a fantastic 50% off ...

Two former Miami-Dade firefighters were booked into jail Friday morning on manslaughter and negligence charges in connection ...

On June 21, 2024, a routine fire training exercise in Miami-Dade turned deadly when an unauthorized live fire broke out, ...

Two Miami-Dade Fire Rescue training instructors were fired and then charged with manslaughter, authorities said.

You might've heard the term VO2 max in the fitness world, but what exactly does it mean? Here's why VO2 max is important, how ...

Former Miami-Dade Fire Rescue firefighters are facing charges in connection to a training exercise last year that claimed a man's life.

Senior leaders from Army Training and Doctrine Command (TRADOC), Forces Command (FORSCOM) and Army Chief of Chaplains, were ...