VO2 max is the maximum amount of oxygen your body can utilize during intense exercise. It's important for sustained athletic ...

India captain Rohit Sharma has cleared air on Jasprit Bumrah's fitness ahead of ODI series against England and upcoming ...

Smart rings like the Oura can track your activity and sleep from an unobtrusive spot on your finger. The category is still ...

Discover the fascinating phenomenon of unconscious cheating: why we sometimes cheat to feel better about ourselves even ...

If you say, “Your health is your business,” you’re implying that your day job is not your only or most important line of work. While the saying is figurative, it’s not an exaggeration or a ...

Shein has earmarked $15 to safety testing and compliance protocols in 2025 to show its dedication to product quality and ...

The 63-year-old CEO of Life Time Fitness says people always want to know his workout and supplement prescription. Here's how ...

Under supervision of Recreation Services provides group fitness or training instruction, monitors and educates patrons on fitness and safety, and maintains a safe and enjoyable atmosphere for class ...

Jan Molby’s Take on PodcastLiverpool’s January transfer window has come and gone with little to no movement, leaving fans ...

These days, the best wellness resorts are more than just luxurious hotels with 50-minute spa treatments tacked on as an ...