We have compiled the best tips and techniques for trying this food preservation method to encourage you to make the most delicious fermented treats.

We took 5 foods: a soft cheese, sauerkraut (preserved white cabbage), kimchi (traditional Korean fermented vegetables), kefir and kombucha (a fermented tea-based drink). We gathered together ...

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It is also a popular ingredient in soups, stews, and other dishes. Kimchi, a fermented vegetable, improves serum lipid profiles in healthy young adults: randomized clinical trial Go to source).

Made when live bacteria or yeast are added to ingredients such as tea, milk, or vegetables, fermented foods contain probiotics, the "good" bacteria in our guts. The microbiome contains "good" and ...

Ever wondered what kimchi is? If you haven’t tried kimchi, you’re missing out. Here’s why we can’t get enough of this umami-packed Korean condiment.

Independent news and stories connecting you to life in Australia and Mandarin-speaking Australians. Understand the quirky parts of Aussie life. Get the latest with our exclusive in-language ...

So what is it? Kimchi is being hailed as a 'must-have' item in your home. The Korean fermented cabbage dish is known for its high probiotic content and whilst cabbage is included in most varieties of ...