B efore 2025 was named the year of the health drink, before matcha lattes became a status symbol and before anyone was talking about their gut microbiome in polite company, there was kombucha. A ...
Here are three delicious and easy-to-make fermented drinks for a healthier gut. Kombucha is a fizzy, slightly tangy drink made by fermenting sweetened tea Kombucha is a fizzy, slightly tangy drink ...
Used in tea ... beer or fermented ginger extracts, may have increased bioavailability due to the fermentation process too. “Piperine and curcumin compound found in black pepper and turmeric ...
Diet can play a vital role in reducing your risk of colon cancer. Gut-friendly drinks such as probiotic-rich beverages and anti-inflammatory teas can enhance gut health by promoting beneficial ...
tea, and other throat-soothing snacks. A lesser-known option is jamu, a traditional Indonesian drink linked to longevity that could also be good for your immune system. “Jamu, an ancient Indonesian ...
Biona, the organic food supplier, has launched a new organic Ginger and Turmeric paste which will be available to retailers from March onwards, with an RRP of £3.19. Biona’s organic Ginger and ...
Nigella's carrot cake with ginger and walnuts is a twist on the classic - not too much icing, not too sweet. Just right with a cup of tea. Preheat the oven to 170C/150C Fan/Gas 3½ and grease the ...