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Whether you're an athlete looking to make gains in the gym or someone looking to lose weight, tracking your body composition can be an asset, say experts.

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Beauty Icon Awards, celebrating nine inspiring women reshaping beauty through self-love, wellness, and authenticity.

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The Venom Go by Hyperice, available for $129, is like a wearable heating pad and mini massage gun in one. It offers nine ...

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Can You Juice Your Way to Your Dream Body? Here's what you need to know about juicing and the impact it has on weight loss.