Silver, R.D., M.S., Ph.D., Research Professor of Medicine at Vanderbilt University Medical Center, replacing high-carbohydrate snacks with mixed tree nuts increased mono- and polyunsaturated fat ...

One serving of pistachios equals about 49 kernels, making it one of the most generous serving sizes for nuts. The low-calorie ...

No backtalk, please! Granted no game is easy but tonight's match with the Calgary Flames should be two points in the Wild ...

Amelia Windsor tells HELLO! Luxe about her experience at ZEM Wellness Clinic - an AI-powered healing clinic in Altea, Spain.

Hibernating dwarf lemurs can stay in this cold, standby state for about a week before they have to briefly warm up, and ...

Packed with essential vitamins, minerals, fiber, and antioxidants, macadamia nuts offer numerous health benefits, including ...

Test your observation skills by spotting three differences between two images of a man cutting a tree. These subtle changes ...

WITH Brits set to enjoy glorious sunshine in the next few days, many of us will be tempted to spruce up our gardens. But now gardening whizz Alan Titchmarsh has urged people to wait a little to ...