Here’s how to identify low- and high-sodium foods on nutrition labels and fast food menus: If you’re aiming for a total of 1,500 mg of sodium per day, these numbers will shift. For example ...

Although fast food can be a tasty treat, many of your favorite menu items contain some very questionable preservatives, dyes, ...

If I wanted to keep the sodium down, I was starving. If I wanted to feel full, salt through the roof. You see, that's an issue in the fast food industry. Wendy's even acknowledges on their website ...

To create this list of the 15 healthiest fast food cheeseburgers, we set some specific criteria. We focused on factors like ...

The sodium content of this fast-food taco is especially concerning, seeing as there are 780 milligrams in just one. If you ...

Shelley Balls, MDA, RDN, LDN, a registered dietitian and nutritionist for Consumer Health Digest, says the vegetables provide ...

wp:paragraph --> In a new study, published in the journal Appetite, researchers stood outside fast-food restaurants and asked people to guess how much sodium they just ate. Their answers were ...

We studied the nutritional facts of popular fast food chains in America to find the healthiest orders based on calories, sodium, saturated fat, and carbs.

The good health news is, it's now in vogue for fast-food chains to offer several salads ... 9 grams of fat, and 350 mg of sodium. Choose salads with dark green lettuce, which offers more vitamins ...

Discover how food ads during NFL games can affect heart health, emphasizing the need for dietary management in individuals ...