thick, whole oat flakes if you like a distinctive flavour and a substantial start to the day. Whole oat flakes are not cut before they are rolled, so they remain the bulkiest of the rolled oats.

Peanut butter overnight oats are a no-cook make-ahead breakfast that takes just 10 minutes to prepare. They're creamy, ...

Lots of overnight oats recipes also add chia seeds to help thicken them and for an extra boost of nutrition ... it will make ...