The obliques are two pairs of muscles that run along either side of your torso. Each consists of the external oblique, which is the closest to the surface and the largest abdominal muscle ...

Love handles, affectionately known as 'rolls of love,' are those pesky fat deposits that settle around your hips. While they ...

The obliques are two pairs of muscles that run along either side of your torso. Each consists of the external oblique, which is the closest to the surface and the largest abdominal muscle ...

Your oblique muscles are on the sides of your torso or core, and there are two layers. Both your internal and external obliques help you rotate your torso and protect and stabilize your spine.