Adding this bean to your diet could help make your bathroom trips more comfortable. Reviewed by Dietitian Kelli McGrane, M.S.

Speaking to HuffPost UK, Nuffield Health ’s National Lead for Pelvic Health Physiotherapy, Jo Dafforn, says that a condition ...

We’ve all been there. Constipation is a common but uncomfortable problem that affects millions of people. It can range from ...

IF every toilet trip has you straining and struggling, it could lead to health problems in the future. Many of us don’t even ...

A pharmacist explained why your stool softener doesn’t seem to actually help when you’re constipated — and how to repurpose ...

“Fiber consumption is more so a marker of a plant-based diet that brings other beneficial chemicals along, too,” Dr. Slavin ...

He suggests starting with supplemental fiber, like wheat dextrin or psyllium. Laxatives containing polyethylene glycol powder ...

All of the experts we spoke to recommended increasing your protein intake to combat perimenopausal weight gain. That's ...

A sturdy 4- to 6-foot traditional leash is recommended to keep the walker, the dog and others safe. The leash should be long ...

Learn the six different types of constipation, including their causes and symptoms, and how to relieve them through medicine ...

reduce stress and help people stay active. They also produce about 12.2 billion kg of waste a year. Most of it ends up in landfills, where it generates planet-warming methane. And poop bags can ...