Pooping regularly requires more than just eating navy beans. Here are additional strategies to help keep things moving: ...

A pharmacist explained why your stool softener doesn’t seem to actually help when you’re constipated — and how to repurpose ...

We’ve all been there. Constipation is a common but uncomfortable problem that affects millions of people. It can range from ...

When you have to "go," you sit down on the toilet and you poop—right ... hydration, exercise, and fibrous foods—to keep your gut happy. While all the above methods can help, persistent ...

Speaking to HuffPost UK, Nuffield Health ’s National Lead for Pelvic Health Physiotherapy, Jo Dafforn, says that a condition ...

Anterior tibialis exercises can help correct "foot drop," a condition that can lead to an abnormal high-stepping gait. The most common causes of foot drop are peroneal nerve injury and lumbar ...

Medically reviewed by Jay N. Yepuri, MD Disimpaction is a procedure to treat fecal impaction caused by a large, hardened lump ...

IF every toilet trip has you straining and struggling, it could lead to health problems in the future. Many of us don’t even ...

GAINESVILLE, Fla. (WCJB) - Slouching and bad posture is a problem that many people struggle with. Trainer Adam from Gainesville Health and Fitness shows us an exercise that can help correct it in this ...

“Fiber consumption is more so a marker of a plant-based diet that brings other beneficial chemicals along, too,” Dr. Slavin ...

The extra air from the gas makes poop less dense, or packed. This leads it to float when it hits the toilet bowl. Your intestines, or bowels, are part of your digestive system. They help your body ...