Dr. Abhinit Sinha - Arthritis causes joint pain, swelling, and stiffness. Osteoarthritis is the most common type. Lifestyle changes, meds, and therapy help manage symptoms.

Check the article below for some tips by Dr. Amit Ahluwalia on lifestyle changes, exercise, medications, and surgical options for osteoarthritis relief.

Fitness powerhouse Sophie Arvebrink shares her intense workouts and disciplined nutrition on Instagram, but also values ...