Learn why staying fit, not just slim, can boost your health and protect against serious diseases better than just watching your weight.

Take some of these frugal habits and try to incorporate them into your life. Then, take the money you save and use it to ...

“Ozempic personality” isn’t just about weight loss—it’s about the psychological impact of such a dramatic shift. And while it ...

Aerobic workouts are a good addition to your fitness routine. Simple activities like gardening, brisk walking, playing sports, can improve heart health, build stamina and boost your energy. Aerobic ...

Speaker Johnson, Vice President Vance, the first lady of the United States, members of the United States Congress, thank you ...

The AUT technology, named Eccentric Fitness Ltd, is designed to enhance both upper and lower body strength. This innovative ...

Adult obesity rates have more than doubled since 1990, while adolescent obesity has quadrupled. Among 2.5 billion overweight ...

ITV News has uncovered allegations of multiple failings at residential and supported-living homes run by private care company Lifeways. | ITV National News ...

HAVE you hit a weight-loss plateau? Do you feel that, whatever you do, you just cannot shed those pounds? You might be fighting against your body’s “weight set point” or “resting weight” — the ...

ITV News has uncovered allegations of multiple failings at residential and supported-living homes run by private care company ...

A fishmonger was so horrified when he was asked to get off the Harry Potter ride during his dream holiday to Florida that he ...

Protein shakes are being used as part of weight loss regimens. Learn how these may help some to feel full sooner and boost ...