Hoka has added 2mm to the stack height of the Bondi 9 compared with the Bondi 8, and the new shoe stands 43mm tall at the ...

Last of two parts Last week I discussed the many benefits of snowshoeing as an option to get outdoors and enjoy the winter.

One of the most surprising walking benefits is that this activity improves mental health. Regular walking helps to release ...

From Bigg Boss to strength training, Akanksha Puri is a powerhouse! 💪🏽💫 How does she stay fit and fabulous? With back ...

Walking is a low-impact exercise, but these bad habits could be putting stress on your knees. Experts share what to avoid for ...

Jennifer Garner has never shied away from wearing a comfy pair of sneakers during her many activities. The actress is a noted ...

Fall and winter may limit your daily walks. Here are some expert-approved alternatives that help you get the same benefits.

While brisk walking is among the best ways to lose weight, keep fit, and stay healthy, it is also best to know whether ...