Hitting the gym isn’t always easy. Some days, it’s the last thing you wanna do, right? We all have been there! But don’t you ...

Access to over 120 digital back issues while your subscription is active After the best ways to stay motivated with a new ...

If you ask people why they dropped out of their program, I bet the most common answer you’ll get has to do with motivation. This article will explain how to build better exercise motivation.

Soha Ali Khan’s commitment to fitness is phenomenal. Her intense workout routine proves that age is just a number! Let’s take a look at her workout routine!

Powerhouse Gym is more than just a fitness center it is a community built on strength, motivation, and excellence. Powerhouse ...

This video shows how not paying attention at the gym can be hazardous and a simple motivation to keep you positive on your ...

When it comes to fitness, Kareena Kapoor is undeniably the queen. Whether she is hitting the gym, mastering Pilates, or practising yoga like a pro, she does it all with equal dedication. Fitness ...