A young adult from Northern Ireland has shared their story of recovery from the eating disorder anorexia nervosa through a ...

Some of the best stomach exercises for stronger abs include crunches, teasers, planks, and body-weight squats. A workout that includes these moves can maximize a limited schedule and leave your ...

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Kate Murphy 59. “Becoming the new feminine ideal requires just the right combination of insecurity, exercise, bulimia, and surgery.” — Garry Trudeau 60. “I have self-doubt. I have insecurity.

Do you just want to get moving more often, or are there specific fitness milestones you want to hit (like running a certain speed or lifting a certain amount of weight)? Some apps let you ...

Know the weather conditions before you start exercising, and adjust your plan accordingly. Putting one foot in front of the other is a simple way to reduce your risk of chronic disease. Here are ...

If you often feel like throwing up after eating or it affects your quality of life, it's crucial to see a doctor or ...

A Yorkshire student who found themselves on a “slippery slope” as they battled an eating disorder has shared their story to help others.

Nicole became well-known in Merseyside and beyond after winning Coleen's Real Women, a 2008 show fronted by the famous ...

Researcher Looks Into Little Known 'Purging Disorder' Apr. 29, 2022 — Though purging is often a condition associated with bulimia nervosa, new research at Ohio University suggests that a ...

Lomb - stock.adobe.com If your ability to connect with others feels a little rusty post-pandemic, adding “social fitness” to your workout routine might be just what you need. Just like ...

The right fitness tracker or activity tracker can provide you with an accurate, comprehensive and easy-to-understand view of your health, whether you’re running, cycling, swimming, monitoring your ...