Can you reduce stress, and find resilience, in just 10 minutes? Science says, "yes". Discover the experiment that can make a ...

Knowing the right generational lingo is as important on TikTok and Tinder as it is in IRL. Across the board, Gen Zs, ...

As a Gen Z child, the Super Bowl meant staying up late on a school night and watching the Doritos commercial competition.

Entering into a fitness journey can be daunting, with challenges and setbacks along the way. However, the power of positive thinking can greatly impact your ability to achieve your fitness goals. By ...

Not having a partner right now doesn't mean you never will. You just don’t know how to attract the right one. Below are some powerful affirmations that will help you manifest the love of your life.

Sometimes fitness ruts happen. You can feel like you’ve done every squat, mastered every plank and can recite your spin ...

Affirmations work differently than standard ... Chandler Plante is an assistant editor for PS Health & Fitness. Previously, she worked as an editorial assistant for People magazine and contributed ...

From tattoos to affirmations, more and more people are now inculcating Sanskrit in their everyday lives, and it is a bliss to experience. Be it peace of mind or good luck charms, Sanskrit has ...