Foods advertised in National Football League commercials contain an average of nearly 40% of the daily recommended sodium intake, according to a new study. “We proved what probably a lot of ...
The FDA has proposed new front-of-package labelling rules for food to highlight saturated fat, sodium, and added sugars – could it be a boon for plant-based meat?
While the evidence is not conclusive, there are several positive indications that it can reduce sodium content in foods by about 30 per cent without compromising on taste. Importantly, these ...
Check labels for problem ingredients. Garlic is in a lot of packaged foods and echinacea is in herbal teas and supplement blends. Many packaged foods have high levels of sodium and sugar. Always ...
while limiting added sugars and high-sodium foods. Celebrated for its focus on nutrient-dense ingredients, the Mediterranean diet offers foods that can be transformed into delicious morning meals ...