Intermittent fasting is becoming increasingly popular. But is it helpful for weight loss and other medical conditions?
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Hungry or Trendy? Debunking Intermittent Fasting
Intermittent fasting has emerged in recent years as an alternative for weight loss. However, this practice has raised ...
A new study has found that going on a juice-only diet for as little as three days can change people’s oral microbiome, with ...
Intermittent fasting is a simple way to lose pounds, but if the scales aren't moving in the right direction, it may be due to ...
Many of us pay attention to the foods we're putting in our bodies—asking ourselves whether they're nutritious and healthy for ...
If you're on a fasting diet, you might be wondering what you can eat when it's meal time. These seven suggestions are your ...
She explained that even if you're craving fast food or frequently eat at chain restaurants, you can still stick to the Mediterranean diet. The key is to apply its basic principles to everyday food ...
A small study finds that a juicing-only diet can cause potentially harmful changes to our gut and mouth bacteria in as little ...
Many of us pay attention to the foods we're putting in our bodies – asking ourselves whether they're nutritious and healthy ...
Beijing: Researchers from Zhongshan Hospital affiliated with Fudan University in east China's Shanghai have recently unveiled a new mechanism by which the Fasting-Mimicking Diet (FMD) enhances ...
Many of us pay attention to the foods we’re putting in our bodies – asking ourselves whether they’re nutritious and healthy ...