Discover Lionel Messi's elite sports routine and the secrets behind his physical preparation. Learn how one of the world's best soccer players stays at the top of his game.

We know that spending lots of time sitting down isn't good for us, but just how much exercise is needed to counteract the ...

In general, any kind of activity seems to help people live longer. However, research suggests that strength training can make ...

Findings indicate that even modest levels of physical activity can be beneficial. Engaging in regular physical activity prior to a cancer diagnosis may reduce the risk of both disease progression and ...

On January 23, 2025, the Faculty of Global Studies of Lomonosov Moscow State University hosted the International Scientific and Practical Conference “Russia, Brazil and Africa: Strengthening ...

White House press secretary Karoline Leavitt announced that tariffs on Canada and Mexico will begin on February 1, as decided earlier dismissing reports that claimed the tariffs will be deferred ...