Medically reviewed by Renita White, MD Menopause is when menstruation stops. This happens when the ovaries reduce their ...

GlowSpring Health introduces its 5-Point Model System, a science-backed, holistic approach to helping women manage menopause ...

From a pool of over 2 million women of reproductive age, users of most methods of hormonal contraception -- including ...

In their late 30s and early 40s, many women start experiencing aches, pains and stubborn weight gain. Wondering why?

Foods with estrogen contain phytoestrogens, plant compounds that mimic estrogen effects. In the body, estrogen is produced by the ovaries, adrenal glands, and fat cells. It regulates the menstrual ...

They are backed by legitimate science—which makes them an outlier among products being peddled in the menoverse.

A well-balanced diet plays a key role in hormonal and reproductive health. Indian superfoods like ghee, amla, flaxseeds, and ...

Creatine has been shown to improve strength, power, and overall exercise performance. This can be particularly helpful for ...

Hormonal balance and reproductive well-being depend on a nutrient-rich diet. Adding some of the Indian superfoods to your ...

A normal menstrual cycle is defined as anything between 23 and 35 days.” During each monthly cycle, there are three distinct ...

Natural ways to boost metabolism can be fun and easy. Simple things like eating more protein, high-intensity interval training, lifting weights, avoiding skipping meals, drinking the right things, ...

When patients can’t access their MHT patches, they may consider switching to different formulations, such as tablets or gels.