When these hormones are out of sync, it can lead to noticeable shifts in energy levels and mood, which can affect a person's qual ...

Whether you’re looking to get in better shape this year or taking control of pesky symptoms like moodiness, hot flashes, ...

Discover the role of phytoestrogens, including soy, in menopause management and breast cancer prevention. Learn how these ...

Your period’s flow, color, and consistency reveal more about your health than you think. Learn what these changes could mean ...

Whether you’re in the midst of perimenopause, already through menopause or just starting to explore what it all means, ...

From having high-fiber foods to being hydrated, here are a few dietary tips to manage gastrointestinal complications in ...

By being aware of the physical and emotional changes that occur during each stage, women can take proactive steps to manage ...

While unwanted chin hair can be frustrating, addressing the underlying hormonal imbalance is key to managing the issue effectively.

You may end up with weight gain or gastrointestinal (GI) symptoms. It's sometimes called hormone belly when hormonal changes lead to weight gain. How Hormones Impact the Belly There are a few ...

Oestrogen plays a significant role in a woman’s health beyond just fertility and when levels decline it can impact multiple ...

Menstruation is the condition of normal vaginal bleeding that happens during a woman’s monthly cycle. When pregnancy does not ...