A series of short films for secondary schools examining the human body through spectacular graphics based on the latest science and stories of remarkable people around the world. This series gives ...

Train like a boxer to look like an idol. Here's how to shadow box like a pro.

A recent study introduces an innovative method for analyzing body composition using advanced 3D imaging and deep learning techniques. This approach aims to provide more accurate assessments of ...

Celebrities and fitness enthusiasts alike have rediscovered the transformative power of calisthenics—a training method that uses your own body weight as resistance. This ancient approach to ...

If you’re looking for a challenging lower-body workout that can help inject ... Another study, published in the Journal of Human Kinetics, concludes that plyometric exercise can improve jumping ...

GENEVA, March 11 (Reuters) - Entire families including women and children were killed in Syria's coastal region as part of a series of sectarian killings by rival groups, the U.N human rights ...

Bhubaneswar: In a chilling incident, a man allegedly beat his wife to death following a heated argument over a domestic dispute and stayed beside her body the entire night in Tangasole village ...