For runners like Brett Chody, the marathon becomes a way to show what pushing your limits looks and feels like.

In the race for PBs, it turns out your best days might not be behind you. Although it's a common belief that we all lose ...

Imagine running with a view of the Pyramids of Giza or inside the valley of a dormant volcano. The new book 100 Runs of a ...

“Your long run shouldn’t be the majority of your weekly volume because it’s just too stressful [on the body],” Ng tells ...

While yoga and running are two different forms of exercise, yoga can be a game-changer for runners, helping to improve ...

Tzaneen athletes impressed at the Two Oceans Marathon, with strong finishes in both the ultramarathon and half marathon.

The Mississauga Marathon is back in town in just over two weeks to once again test the endurance of those who participate.

Proper nutrition is crucial for enhancing athletic performance, supporting recovery and overall health. Now, a new study from ...

In the capital, a quartet of WNAC members were taking part in the London Landmarks half marathon, an exciting run through the ...

The 2025 Grand National start time is scheduled for 4.00pm, and the race will be broadcast live on ITV1, with full coverage ...