New research shows that inhaling polluted air for just an hour can impair cognitive abilities like attention and emotional ...

In his book How To Thrive With Adult ADHD, consultant psychiatrist Dr James Kustow (pictured) lists nutrition as one of seven ...

Experts weigh in on their stress-reducing and mental health benefits - Can a small vibrating device really ease stress and ...

Bianca Censori expresses deep concern for husband Kanye West's mental well-being after his antisemitic rants. She prays for ...

Learn about the role of wine in an anti-inflammatory diet and how much is safe to consume.

Ultra-processed foods like sugary snacks, sodas, and fast food might seem convenient during a busy day, but they can have a steep cost. Diets high in ultra-processed foods are linked to a 20-50 ...

This article highlights standout studies and news articles over the last week on topics such as nutrition, aging and ...

What if the food you eat and the way you handle stress could make a real difference for your chronic spontaneous urticaria?

When we think of gut health, most of us think only about the food we eat. But, did you know there are countless other factors ...

In today's health-conscious world, men's wellness has gained unprecedented attention, particularly when it comes to prostate ...

Stress has a huge impact on the way our skin ages. Stress hormones speed up the ageing process, causing more fine lines and wrinkles.

Whether you’ve just started trying to conceive or have undergone multiple rounds of IVF, there are many lifestyle changes ...