"They just need to change their mindset,” some leaders say. Mindset is powerful and malleable. But we can have greater impact ...

Discover how playing games impacts the brain, from stimulating cognitive functions and emotions to enhancing social interactions and potential addictive behavior.

The healing power of the breath has been known for thousands of years and therapies involving breathing techniques are ...

Essential oils can enhance love and passion on Valentine's Day by influencing the limbic system and autonomic nervous system.

Research highlights how leaders’ brains process competing priorities, blending cognitive control with emotional insight.

Belief is your safe passage—the door through which all healing resides. Why? Because your perception is your reality.

The neuroscience of being in a flow state is not fully understood. Yet there are research-informed activities you can try to ...

But experiencing heightened emotional reactions in adolescence ... the limbic system becomes more active.” The limbic system is the part of the brain that deals with emotion.