Essential oils can enhance love and passion on Valentine's Day by influencing the limbic system and autonomic nervous system.

Seasonal changes can impact your mood, energy levels, and mental well-being—learn how to manage seasonal mood shifts with ...

Struggling with a bad day? These science-backed mood hacks help teens bounce back fast, boosting confidence, energy, and emotional balance.

Excessive drinking not only impacts young adults' physical health the following day, but also their emotional wellness, new ...

A survey of about 50,000 adults shows we’re happiest in the mornings, but sad and anxious at night. Planning around those ...

Bright colors, playful patterns, and bold design choices are making their way into homes as more people embrace the dopamine ...

Researchers found meditation changes brain activity, improving emotional regulation and memory in epilepsy patients.

The stars will have us moving through many emotional spaces, sometimes within the span of an hour.

Tryptophan plays a key role in mood sleep and brain health Discover how this amino acid influences mental clarity and emotional balance.

Valentine’s Day is not just about chocolates and roses; it’s an opportunity to cultivate self-love, romance and positive ...

Tragedy is fostering community in Bullitt County after a devastating house fire. Coach Shanna Higginbotham and her cheer team ...

Mental health is just as important as physical health, yet many people struggle to find the right treatment that meets their ...