You don’t just want high biceps; you want wide biceps too! We reveal the best biceps widening exercises and give you with a ...

Philadelphia Eagles star defensive end Brandon Graham was cleared to return from a torn triceps suffered 11 weeks ... most of 2021 with a torn Achilles tendon, but came back the next season ...

Athletes are at risk of injuring their triceps during eccentric contraction when the muscle is lengthening under tension. "They feel like a pop in the back of that elbow," Kane said. "It's rarely ...

Cousins said Tuesday on NFL Network's "Good Morning Football" that he took a hit during the team's Week 10 game against the New Orleans Saints and hurt his right shoulder and elbow. Previously ...

The peroneal tendons are the tendons that connect the muscles of the outer side of the lower leg to the foot. These tendons may be affected by inflammation (tendonitis) or tears. Learn more about ...

Copyright 2025 The Associated Press. All Rights Reserved. New Orleans Pelicans guard Dejounte Murray (5) reacts after being hurt in the first half of an NBA ...

Cage free! Bogdan Grad is the first Styrian to fight in the MMA billion-dollar league UFC this Saturday. Shortly before his debut fight in Riyadh, the team was shocked by a nasty training injury.

In this exercise, the heel is slowly lowered off a step while the toes stay on the edge, applying controlled stress to the Achilles tendon to promote healing. It is widely regarded as the gold ...

Tennis elbow, also known as lateral epicondylitis, occurs when a person strains the tendons in their forearm. Before trying these exercises, it is best to wait for any swelling to go down.

Also known as lateral epicondylitis, tennis elbow is a common yet painful condition. It occurs when a person injures the tendons in the elbow after repetitive motion or overuse. You don’t have to play ...