Here our pace will be slower because of the undulations. But here are some of the fastest and average times for the most popular running distances. In training, we don’t want to try and run our ...

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These holders offer a secure and convenient way to carry your smartphone while you run, allowing you easy access to music, the best running apps, and emergency calls without disrupting your stride.

“You want to take a day off or an easy run in between each high-intensity day.” Increasing your running intensity is great for all of the aforementioned reasons, but that doesn’t mean you ...

Warm up with five minutes of easy running at a one-per-cent incline. The workout: Run for 90 seconds at a 10-per-cent incline at a hard but sustainable effort, then walk or jog for two minutes at ...

We tapped veteran barbers and tested top models over the course of several weeks to determine the best electric razors for ...

We test the best running shoes on the market by running in them. We've run at least 50 miles in each of these shoes, on a number of different terrains, and in different weather conditions.

Cool down with 10 minutes of easy running. Ideal for race prep, this workout trains you to push through fatigue. The goal is to never fully recover between harder sections—just keep moving.