Fitness is an important component of overall wellness. Indeed, staying active has been linked to a number of noteworthy ...

Protect your brain health by reducing dementia risk. Small amounts of physical activity can lead to big benefits for older ...

On Tuesday, the President signed a new Executive Order claiming that “independent” federal regulatory agencies, such as the SEC, shouldn’t really ...

Prof. Dr. Jirí Dvorák, Senior Executive Advisor of BDMS Wellness Clinic and a former Chair of Spine Unit at Schulthess Clinic Zurich and FIFA Chief Medical Officer shares the expert guidance to ...

Take advantage of Amazon's Presidents Day sales and work up a sweat in your at-home gym with these deals on workout equipment ...