I use evidence based and trauma informed practices such as EMDR and DBT. When you area ready to make big changes and get out of the rut you are stuck in, give me a call. I'm passionate about ...

PDF Joann Lutz Book Sample - Praise for Trauma Healing in the Yoga Zone (2.96 MB) 25 Pages Available after Purchase PDF Treating Trauma Using Polyvagal Theory, Yoga & Neuroscience - Handouts (1.47 MB ...

President Biden announced the approval of student loan handouts for more than 150,000 people on Monday, with the White House touting a total of more than 5 million beneficiaries over the course of ...

Less than a week in and we’re already seeing why President Trump’s freeze on foreign aid was necessary to begin with. Yes, the Trump administration’s incendiary claims of having blocked $50 ...

The 10,000-baht cash handout for the elderly has stimulated spending, with withdrawals from Bank for Agriculture and Agricultural Cooperatives (BAAC) ATMs surging 13.3 times on the first day of ...

My training includes evidence based treatments like CBT, DBT, ACT, mindfulness, ART and EMDR to target anxiety, depression, impulse and behavioral issues. Check out my newly published workbook ...