The stress we carry is not just in our minds—it’s also trapped in our bodies. Here’s how “tapping” facilitates emotional ...

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My name is Laura, and I am a bilingual Licensed Mental Health Counselor and Emotional Freedom Techniques, Tapping (EFT) practitioner in Florida specializing in assisting people who feel similarly ...

It’s called emotional freedom technique, or EFT for short, and involves using your own fingers to tap pressure points in your body. In our new series: Health Decoded, science journalist Melissa ...

My name is Peg Crawford and I am a Licensed Mental Health Counselor and Certified EFT (tapping) Practitioner. I have 50 years of experience in working with individuals who have anxiety ...