Soda and other carbonated drinks can lead to dehydration, blood sugar spikes, and digestive discomfort. In contrast, a well-balanced morning juice made from ...

Soup is a super nutritious dish and a lifesaver during winter. It's especially recommended for dinner because it's easy to digest and helps you sleep like a baby.

From cabbage soup to the F-plan, quick fix diets promise everything from miracle weight loss to eternal youth – but do any of ...

Real Housewives of New York alum Luann de Lesseps shared her secrets to staying fit at 59. “You should not drink while you eat,” de Lesseps said in an interview with Fox News Digital published on ...

"Another tip I got for you -- [eat] protein and salad for lunch, something like that, because salad you should not eat after ...

You might have used it topically to treat sunburn, but turns out consuming pure aloe vera juice offers a multitude of benefits.

The TV personality told Fox News Digital she is an advocate for intermittent fasting, an increasingly popular diet method of time-restricted eating.

"Real Housewives of New York City" star Luann de Lesseps shared her surprising tips for staying fit at 59, including practicing intermittent fasting and avoiding salad after 6 p.m.

Discover which drinks can help ease your acid reflux symptoms and which ones to avoid, plus expert insights on managing GERD ...

Watermelon has many benefits, including supporting eye health, improving digestion, and promoting exercise recovery. But can ...

There’s no evidence to suggest that olive oil and lemon juice have benefits that improve digestion. Studies have shown that olive oil potentially benefits people with irritable bowel disease (IBD), ...