The 2020-2025 Dietary Guidelines for Americans suggests that limiting your calories to 1,200 per day is too low for most ...

Your body gets vitamins when you eat different foods. But is diet the only way? Learn other ways to obtain the essential ...

Krispy Kreme came out with some St. Patrick's Day doughnuts, so we decided to give the doughnuts a try and determine if they ...

Sreenanda, an 18-year-old from Kerala, lost her life due to anorexia nervosa after following extreme dietary restrictions and ...

The organ that works hardest for you deserves your attention now more than ever. With heart disease maintaining its status as ...

An 18-year-old girl from Thalassery suffering from the eating disorder 'Anorexia' died at Thalassery co-operative hospital ...

Registered dietitian nutritionist Carrie Dennett discusses the origin of the term "ultraprocessed" and what it means.

With these limits in place, the FDA has deemed that foods such as salmon, avocados, olive oil, and water—yes, water—can now ...

In a new study, participants saw major health improvements when they cut out half of the ultra-processed foods in their diets ...

No-carb snacks high in protein and healthy fats can satisfy you and support weight management, blood sugar control, and ...

Introduction Mayonnaise is an emulsion of oil, egg yolk, and an acid like vinegar or lemon juice, with various versions incorporating additiona ...

New research in The New England Journal of Medicine reviews current knowledge on micronutrient requirements, deficiencies, ...