Research shows that following the Mediterranean diet may help. Reviewed by Dietitian Jessica Ball, M.S., RD This 7-day meal ...

Research reveals how high salt intake disrupts regulatory T cells through specific gene activation, potentially increasing ...

Registered dietitian nutritionist Carrie Dennett discusses the origin of the term "ultraprocessed" and what it means.

Sreenanda, an 18-year-old from Kerala, lost her life due to anorexia nervosa after following extreme dietary restrictions and ...

Discover how raw nuts can help your heart health with their perfect blend of essential nutrients, healthy fats, and ...

With these limits in place, the FDA has deemed that foods such as salmon, avocados, olive oil, and water—yes, water—can now ...

An 18-year-old girl from Thalassery suffering from the eating disorder 'Anorexia' died at Thalassery co-operative hospital ...

It's no secret that processed foods have lots of sodium, and there are two main reasons for it. Here's the science behind why ...

In a new study, participants saw major health improvements when they cut out half of the ultra-processed foods in their diets ...

No-carb snacks high in protein and healthy fats can satisfy you and support weight management, blood sugar control, and ...

We’ve known for some time that many chronic conditions are exacerbated by excess sodium intake. A new study links overuse of salt to psoriasis, a a condition in which skin cells build up and form ...