Research shows that following the Mediterranean diet may help. Reviewed by Dietitian Jessica Ball, M.S., RD This 7-day meal ...

Registered dietitian nutritionist Carrie Dennett discusses the origin of the term "ultraprocessed" and what it means.

Sreenanda, an 18-year-old from Kerala, lost her life due to anorexia nervosa after following extreme dietary restrictions and ...

Discover how raw nuts can help your heart health with their perfect blend of essential nutrients, healthy fats, and ...

The organ that works hardest for you deserves your attention now more than ever. With heart disease maintaining its status as ...

As a certified nutrition coach and clinical weight-loss practitioner, I believe the best diets for weight loss are those that ...

With these limits in place, the FDA has deemed that foods such as salmon, avocados, olive oil, and water—yes, water—can now ...

An 18-year-old girl from Thalassery suffering from the eating disorder 'Anorexia' died at Thalassery co-operative hospital ...

In a new study, participants saw major health improvements when they cut out half of the ultra-processed foods in their diets ...

No-carb snacks high in protein and healthy fats can satisfy you and support weight management, blood sugar control, and ...

The research, conducted by experts at the University of Michigan, has created a comprehensive list ranking nearly 5,800 foods ...