Learn how to achieve healthy skin with nutritional tips. Discover foods rich in vitamins and minerals that promote a radiant ...

If you suffer from skin problems, avoiding certain food combinations suggested by experts may help prevent flare-ups.

A strong immune system is your body's natural defence against infections and diseases. One of the best ways to keep it ...

The main difference between collagen and whey protein is their amino acid profile and health benefits. Collagen's amino acids ...

Unlock the secrets to radiant, healthy skin with these 5 essential skincare tips. From staying hydrated to protecting your skin from the sun, discover simple yet effective ways to nourish your body ...

Rapid fat loss from GLP-1 medications like Ozempic can lead to 'Ozempic face', characterized by hollow cheeks and sagging ...

Dr Raj Arora shared her top tips for getting perfect skin - and one of her pieces of advice is to avoid a common food item ...

Here are some pros and cons of peanuts with and without skin. Peanuts contain fibre, protein, vitamins, minerals, and ...

A staple ingredient found in most households could have powerful anti-ageing properties to help you look younger, says one ...

Dermatologists often talk about the link between gut health and the skin, but it was a can of worms I could never quite bring ...

Zeenat Aman makes informed decisions towards a healthier and fitter life. After all, age is merely a number, and with the ...

Healthy skin starts from within. Making small but consistent changes in your daily diet can lead to significant long-term improvements. Image Credit: Getty Simple substitutions are a great way to keep ...