A diet of fruits and vegetables, whole grains, low-fat dairy foods and lean meats, low in salt and sugar, is associated with ...

The DASH diet, originally designed to lower blood pressure, may offer anti-inflammatory benefits that help psoriasis.

A diet rich in fruits, vegetables, whole grains, and lean proteins may significantly reduce psoriasis severity, offering new ...

The right diet might just be the secret behind a slim waistline. Make sure to eat these protein-rich foods for belly fat reduction. View All Images Include protein-rich foods for belly fat reduction.

Alongside this exercise routine, it’s also important to pay attention to your diet, especially if you want to lose belly fat. While planning your diet, make sure to include fibre-rich foods for belly ...

One food site, for example, serves up a “French Kiss” vegan Valentine’s Day menu of vegetable soup with pesto, a vegetarian ...

Moderate portions of foods rich in vitamin C, low-fat dairy products, and plant oils should also be consumed to help manage your condition. Starting a well-balanced gout diet can not only lower your ...

Some foods may have a bad reputation, but research shows that foods like eggs, full-fat dairy and even chocolate can actually ...

Struggling to lose weight? The secret lies in macronutrients. Learn how protein, carbs, and fats shape weight loss diet and ...

Former vegan and Juilliard-trained pianist Isabella Ma credits her high-fat carnivore diet for significant health ...

Are seed oils or animal fats, like butter and tallow, better for you? Experts discuss the benefits and downsides, and the ...