A diet of fruits and vegetables, whole grains, low-fat dairy foods and lean meats, low in salt and sugar, is associated with reduced psoriasis severity, new research finds.

The DASH diet, originally designed to lower blood pressure, may offer anti-inflammatory benefits that help psoriasis.

A diet rich in fruits, vegetables, whole grains, and lean proteins may significantly reduce psoriasis severity, offering new ...

Tofu has fewer calories and fat, making it ideal for weight-conscious individuals. Its high protein content helps in building ...

Some foods may have a bad reputation, but research shows that foods like eggs, full-fat dairy and even chocolate can actually ...

Are seed oils or animal fats, like butter and tallow, better for you? Experts discuss the benefits and downsides, and the ...

The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

Many foods are packed with vitamin B, including meat (especially liver), fish, legumes, leafy greens, and seeds. Here’s a ...

We spoke with registered dietitians to find out which foods to eat to support a healthy gallbladder, plus tips and recipes ...

Nutritionists share their favorite high-protein foods that you can pick up at your local Costco. And yes, rotisserie chicken ...