Sam Cutler, a Harvard-trained nutrition health coach, is ready to cut through the noise with evidence-based insights into one ...

Fish is a superfood rich in essential nutrients that can help lose weight and promote overall health Read on to learn seven ...

Sam Cutler, a Harvard-trained nutrition health coach and founder of MINDFULL has given evidence-based insights into one ...

While some foods can contribute to healthy hair growth, some can lead to adverse effects that need to be considered and ...

Tofu is a versatile plant-based food that can replace eggs in scrambles, egg sandwiches, and many other breakfast dishes.

There’s plenty in tofu that has experts calling it a healthy choice. “It is a great source of protein, providing all nine ...

A diet of fruits and vegetables, whole grains, low-fat dairy foods and lean meats, low in salt and sugar, is associated with reduced psoriasis severity, new research finds.

Nutritionists share their favorite high-protein foods that you can pick up at your local Costco. And yes, rotisserie chicken ...

WHETHER lathered in ketchup in baps, served battered with chips, or as part of a traditional fry up, sausages have long been ...

New Delhi: A diet rich in fruits and vegetables, whole grains, low-fat dairy foods, and lean meats, low in salt and sugar can help reduce the severity of psoriasis -- a skin disease --, according to ...