As a retired personal trainer over 60 on a Mediterranean diet, I use my Costco executive membership to buy healthy groceries ...

Unlike traditional fat burners that rely on caffeine, stimulants, or appetite suppression, Mitolyn takes a unique approach by ...

Dr. Rupy Aujla told Business Insider he follows a high protein, high-fiber, "plant-forward" diet.

New research has revealed eating a diet rich in certain foods, and one surprising ingredient, could slash the risk of ...

A woman who was told she may have a brain tumour due to her severe symptoms is now unrecognisable after losing a jaw-dropping ...

Insufficient fibre intake can also trigger digestive discomforts such as bloating and excessive gas. But remember, consuming ...

A TV doctor has shared one of his go-to recipes packed with protein and includes two ingredients that may help you live ...

Al-Nassr superstar Cristiano Ronaldo has revealed an "unusual" Portuguese dish from his mother’s kitchen that helps him stay ...

In the UK, older dogs - those aged seven and above - take approximately twice as long to be rehomed as younger dogs. But ...

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A huge study involving 500,000 people showed a link between one food and cancer - including bowel cancer, breast cancer and ...

Sue Giers, 55, claims that she has the legs of a 25-year-old and has shared her six top tips for keeping them looking ...