SHOPPING: Crush your weight loss goals with the protein-packed collagen shake available in eight delicious flavors and ...

Keep reading to learn more about the scientific evidence behind green tea’s potential role in managing type 2 diabetes, its benefits and risks, and how to incorporate it into your diet.

If you like your food with a little (or a lot of) spice, try adding nettles to your vegan ramen for a nutrient-packed meal ...

SHOPPING: Achieve your body goals - and FINALLY lose those extra pounds with this delicious shake available in mouth-watering flavors and packed with 29 grams of protein.

Evidence that following a “prudent” diet pattern lowered the risk of breast cancer was also convincing. A prudent diet is characterized by a high intake of vegetables, fruit, whole grains, pulses (e.g ...

While it's great to have so many options these days for finding bubble tea out and about, it's also easy to make at home. Plus, you can customize it!

The green Mediterranean diet is similar to the standard Mediterranean diet, only it is even lower in meat and it prioritizes green tea, walnuts, and Mankai (pondweed).

Either way, the bodega bagel ($5.70) with cream cheese, bacon and fresh tomato is a must-try. Add a 32-ounce iced tea for just $3.50 and you're on your way. If it's your first visit, your barista ...

For cooking, she prefers coconut oil over ghee. Unlike most, Shruti skips coffee entirely and sticks to tea. Her favourites include English breakfast tea, fruit-flavoured teas, and iced tea. And let's ...

This year is no exception. There are already diet trends emerging in 2025, and nutritionists say they’re largely positive—and good for you. Expect protein (see our favorite high-protein snacks!) ...