When it comes to losing weight, the key is to choose foods that are nutrient-rich but low in calories. This might sound ...

The Mediterranean diet was hailed by the late Doctor Michael Mosley and now Dr Antonio Escribano has praised the benefits of ...

The late Doctor Michael Mosley also hailed the benefits of the Mediterranean diet - and a spoonful of one staple a day ...

ISLAMABAD: The overweight, obesity and diet related Non-Communicable Diseases (NCDs) are on alarming rise in Pakistan. More ...

This recipe from “Eat Better, Sleep Better” was developed by Marie-Pierre St-Onge, the director of Columbia University’s ...

Hong Kong’s Caritas Medical Centre has apologised for the death of an elderly patient who choked after being fed a regular ...

A bill sponsored by Rep. Jamie Gragg (R-Ozark) would prevent Missourians using the Supplemental Nutrition Assistance Program ...

March celebrates National Nutrition Month and the Rocket City Dietitian, Rachel Brown, joined 48 Now to share healthy nutrition tips and advice on wellness and taking care of your body through what ...

Knowing which vitamins you need can be pretty confusing. Here, experts detail which vitamins you should take daily and how to ...

New research has uncovered a potential way to improve cardiometabolic health: fresh mangoes. A study recently published in ...

This is Salt Awareness Week. We love it but eat way too much of it. Salt is a big risk factor for high blood pressure, ...

Diets high in whole grains, fruits, vegetables, and dietary fiber have been linked with lowering the risk of developing colorectal cancer. But how they work is not fully known.  Scientists think ...