Onlymyhealth on MSN2h
7 Essential Fruits Every Woman In 40s Should Include In Her Diet
Fruits such as pomegranate, grapes, avocados, berries, apples, and more are rich in fibre and antioxidants, providing ...
Scientists are uncovering surprising connections between diet and mental health
Research shows that certain foods really can help with depression and stress. Here’s why—and which foods help most.
CNET on MSN23h
Wondering How Much Protein Is in Your Vegan Diet? Here Are 6 Tips to Hit Your Protein Goal
A plant-based diet can make it tricky to hit your protein goal. Here's the low-down on protein-rich foods for vegans.
You Just Started a Diabetes-Friendly Diet—Here Are 28 Recipes to Make First
Adding these healthy, diabetes-friendly recipes to your menu will make it much easier to manage your blood sugar without ...
This diet plan helped man lose nearly 200 pounds for son's graduation
A Maine father lost almost 200 pounds in preparation for his son's graduation photos. After losing the weight through ...
9 Mediterranean Diet Foods to Stock Up on This Spring, According to Dietitians
“Fresh green peas are an antioxidant-, protein- and fiber-rich legume that will make an excellent addition to your ...
Access to fresh food is one key step to solving diet-related illness, says entrepreneur
Ashley Tyrner-Dolce of Boston, founder of FarmboxRx, advocates for healthy food accessibility as the MAHA movement gains ...
RFK Jr. claims measles can be treated with vitamin A, linked to poor diet. Here's what science says
RFK Jr. has claimed measles can be treated with vitamin A and that severe infection is linked to poor diet. But many experts who spoke with ABC News disagreed.
Elsa Pataky's diet to get in the best shape for summer
Elsa Pataky, Spanish actress and model, is known not only for her acting talent, but also for her impressive physique and healthy lifestyle. Over the years, she has shared details ...
A gut health scientist follows the 'ancestral' NiMe diet. He shared 4 high-fiber recipes from the Mediterranean diet alternative.
The NiMe diet is inspired by what people eat in rural Papua New Guinea. Their gut microbiomes are more diverse than those of ...
‘The carnivore diet saved my life after decades of anorexia'
After suffering from a lifelong eating disorder that almost killed her, an Ohio woman says switching to a carnivore diet ...
Kennedy Links Measles Outbreak to Poor Diet and Health, Citing Fringe Theories
In a recent interview, the health secretary also suggested that the measles vaccine had harmed children in West Texas, center ...