Denise Austin, 67, Demonstrates ‘Menopause Belly’ Move for ‘Ab Strength’
The 67-year-old demonstrated a standing core exercise to tone the abs. Fitness pro Denise Austin knows that some women over 50 may struggle with a particular “problem area” that she calls “menopause ...
Prevention24 天
Denise Austin, 67, Shares 3 Moves for a ‘Strong’ and ‘Healthy’ Back
Denise Austin and her daughter and fellow fitness ... She recommends doing at least three minutes of core exercise daily. If you have a bad back, working out may feel counterproductive, risking ...
来自MSN5 个月
At 67, Denise Austin Demonstrates ‘Over 50’ Workout for ‘Lean’ Legs
Denise Austin just shared a “#FitOver50” workout for “long, lean legs.” The 67-year-old demonstrated “three quick moves” for “ballerina legs.” Austin showed her fans how to perform ...
At 67, Denise Austin Shares 3 Moves for a ‘Strong’ Back
Denise Austin and her daughter and fellow fitness instructor, Katie Austin, share moves to improve back and core strength. “Your spine is your lifeline,” she says. She recommends doing at least three ...
AOL28 天
At 67, Denise Austin Demonstrates ‘Mood-Boosting’ Workout
Denise Austin shared an exercise to “boost” your “mood” in a recent Instagram video. The 67-year-old demonstrated a simple move that works “every muscle in the body.” The efficient ...
Yahoo Style Canada1 个月
At 67, Denise Austin Shares Exercise to ‘Boost Your Metabolism’
If you want to get moving with a fun and effective workout, Denise Austin has you covered. The fitness icon recently shared an “oldie but goodie” throwback exercise video demonstrating a combination ...