Dietitians have called the DASH, or dietary approaches to stop hypertension, diet one of the healthiest ways to eat. It emphasizes foods that are rich in potassium, magnesium, and calcium ...

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But there are types of diets out there that can help you lose weight, in combination with other healthy lifestyle choices.

A new study found a connection between processed red meats and worse cognition. Reviewed by Dietitian Annie Nguyen, M.A., RD ...

Other factors like engaging in exercise and consuming fewer added sugars may also contribute to the diet’s beneficial effects. DASH stands for ... sodium intake to 1 teaspoon (2,300 mg) per ...

A dash cam can be crucial if the worst happens. Not only for providing evidence but for helping to keep your insurance premiums down. Jared DiPane is a writer on CNET's Commerce Team specializing ...

If you buy something via one of our links, we may earn a commission. While most dash cams regularly sold in this price range only include a front-facing camera, incidents can take place from all ...

This diet focuses on nutrient-dense foods and encourages mindful eating practices, which contribute to its long-term sustainability, adds Dr Nadar. The DASH (Dietary Approaches to Stop Hypertension) ...